Step into a world where movement meets grace. Our Aerial Yoga and Gymnastics sessions combine the strength and fluidity of gymnastics with the mindfulness and balance of yoga — all while suspended in the air.

Using soft, supportive silk hammocks, you’ll build core strength, improve flexibility, and boost your confidence through playful, gravity-defying movements. Whether you're stretching into inverted poses or mastering elegant transitions, each class is designed to energize your body and calm your mind.

Perfect for all skill levels, our bright and welcoming studio offers a safe and inspiring space to explore aerial movement, challenge yourself, and experience the freedom of flight.

Wednesday - 11:00 AM