Health gymnastics for young and school-age children is a system of age-appropriate physical exercises designed to support healthy growth, improve posture, enhance coordination, and strengthen the cardiovascular and musculoskeletal systems. These activities promote overall well-being, help prevent posture-related issues, and develop motor skills in a fun and engaging way.
9-12 years old - Saturday - 17:00
4-8 years old - Saturday - 18:00